< Elbow Injuries

Tennis Elbow

Learn about Tennis Elbow, its causes, treatment options, and recommended products to help you heal.
See recommended products

Tennis Elbow - Essential info, expert advice and product recommendations

What is it?

Medically known as lateral epicondylitis is a painful condition involving the tendons that attach to the bone on the outside (lateral) part of the elbow. The tendons that attach the muscle to the bone develop tiny micro tears.

Why do I have it?

Overuse. Both non-work and work-related. Repetitive gripping and grasping activities such as meat cutting, plumbing, painting, auto-mechanic work, keyboard or mouse work etc. Although less common, a direct blow to the elbow can make the elbow more susceptible to an overuse injury.

When does it hurt?

When you touch it, make a fist, grab a coffee cup, picking up your purse… pain is produced by any activity which places stress on the tendon, such as gripping or lifting.

The Bracing Experts Advice

A brace/clasp worn over the muscle of the forearm just below the elbow, can reduce the tension on the torn tendons pulling on the bone. Prevents further damage and allows damaged tissue to heal.

Contact for more advice
See recommended productscontact for more advice

The Bracing Experts Advice

A brace/clasp worn over the muscle of the forearm just below the elbow, can reduce the tension on the torn tendons pulling on the bone. Prevents further damage and allows damaged tissue to heal.

See recommended productsContact for more advice

Everything you need to know about Ligament knee braces

Our guide to the best braces to help recover from a ligament injury like a torn ACL, PCL, MCL or LCL.
Ligament Knee BRaces →

Stay Active

Osteoarthritis of the knee can be managed with an Unloader Knee Brace to keep you moving and grooving.
Learn all about it

MINIMIZE THE RISK TO MAXIMIZE THE MOVES

Compression socks along with education will help you treat and prevent your leg pain.
Learn all about it

Learn about other Elbow injuries

Find a Kinetic Konnection Shop Near You

We have 6 shop locations across Ontario, staffed by experts who can help you choose the best product for treatment and recovery.

See All Locations

Contact Us

You can call or text any of our 6 locations, send us an email at info@kinetickonnection.com, or use the form below.

Thank you! Your message has been sent.
Oops! Something went wrong while sending this message. Please try again or email us directly at info@kinetickonnection.com