Ankle Sprains

What is it?

Ligaments are fibrous connective tissues that connect bone to bone. An injury to the ligaments that connect the bones of the leg to bones of the foot is an ankle sprain.

Why do I have it?

Stress has been applied to ligaments in the ankle, causing a stretch or tear. This can be a result of rolling, twisting or applying sever force to the ankle joint.

When does it hurt?

Weight-bearing activities such as standing, walking or running will worsen pain.

The Bracing Experts Advice:

A variety of ankle braces are available which stabilize the structures of the ankle to relieve pain and allow for proper healing.

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